8.0 km | 00:44:14 | 05:29/km日期: 2018-10-17 19:51 - 卡路里: 561 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'03" / 05'41" / 05'39" / 05'27" / 05'25" / 05'20" / 05'14" / 05'10" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'54") | 1000 / 1000 |
2 | | 05'40" (+00'31") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'27" (+00'18") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'19" (+00'10") | 1000 / 6000 |
7 | | 05'14" (+00'05") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'41" (+00'32") | 44 / 8044 |
10月累積里程 : 249.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'39" | 00:17'23" |
4 | 05'27" | 00:22'50" |
5 | 05'25" | 00:28'15" |
6 | 05'20" | 00:33'35" |
7 | 05'14" | 00:38'49" |
8 | 05'10" | 00:43'59" |
8.0 | 05'33" | 00:44'14" |