15.3 km | 01:28:26 | 05:46/km日期: 2018-10-18 17:50 - 地點: 史博館及週邊 - 卡路里: 822 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 06'27" / 06'02" / 11'01" / 06'00" / 06'23" / 06'07" / 05'51" / 06'01" / 05'59" / 05'22" / 05'08" / 06'36" / 05'41" / 05'31" / 05'11" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'19") | 1000 / 1000 |
| 2 | | 06'01" (+00'53") | 1000 / 2000 |
| 3 | | 06'05" (+00'57") | 1000 / 3000 |
| 4 | | 05'59" (+00'51") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 05'59" (+00'51") | 1000 / 6000 |
| 7 | | 05'58" (+00'50") | 1000 / 7000 |
| 8 | | 06'01" (+00'53") | 1000 / 8000 |
| 9 | | 05'58" (+00'50") | 1000 / 9000 |
| 10 | | 05'22" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'28" (+00'20") | 1000 / 12000 |
| 13 | | 05'40" (+00'32") | 1000 / 13000 |
| 14 | | 05'30" (+00'22") | 1000 / 14000 |
| 15 | | 05'10" (+00'02") | 1000 / 15000 |
| 16 | | 05'04" | 319 / 15319 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 11'01" | 00:23'30" |
| 4 | 06'00" | 00:29'30" |
| 5 | 06'23" | 00:35'53" |
| 6 | 06'07" | 00:42'00" |
| 7 | 05'51" | 00:47'51" |
| 8 | 06'01" | 00:53'52" |
| 9 | 05'59" | 00:59'51" |
| 10 | 05'22" | 01:05'13" |
| 11 | 05'08" | 01:10'21" |
| 12 | 06'36" | 01:16'57" |
| 13 | 05'41" | 01:22'38" |
| 14 | 05'31" | 01:28'09" |
| 15 | 05'11" | 01:33'20" |
| 15.3 | 05'03" | 01:34'57" |
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