23.0 km | 02:31:49 | 06:35/km日期: 2018-10-20 05:17 - 總爬升: 393 m - 地點: 壢新—-楊梅 - 天氣: 涼 - 平均心率: 130 - 卡路里: 1139 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'18" / 05'59" / 05'51" / 05'52" / 07'44" / 05'26" / 09'20" / 05'23" / 05'23" / 07'35" / 06'15" / 05'28" / 05'42" / 05'32" / 12'28" / 05'17" / 05'26" / 09'28" / 05'24" / 07'04" / 05'55" / 07'10" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'50" (+00'33") | 1000 / 3000 |
| 4 | | 05'52" (+00'35") | 1000 / 4000 |
| 5 | | 07'43" (+02'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 09'19" (+04'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 07'35" (+02'18") | 1000 / 10000 |
| 11 | | 06'15" (+00'58") | 1000 / 11000 |
| 12 | | 05'27" (+00'10") | 1000 / 12000 |
| 13 | | 05'42" (+00'25") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 12'27" (+07'10") | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 09'28" (+04'11") | 1000 / 18000 |
| 19 | | 05'23" (+00'06") | 1000 / 19000 |
| 20 | | 07'04" (+01'47") | 1000 / 20000 |
| 21 | | 05'54" (+00'37") | 1000 / 21000 |
| 22 | | 07'10" (+01'53") | 1000 / 22000 |
| 23 | | 05'44" (+00'27") | 1000 / 23000 |
| 24 | | 04'34" | 22 / 23022 |
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Y拖 累積 : 9279.1 km
展開計圈分析
