8.4 km | 00:49:44 | 05:53/km日期: 2018-10-19 16:40 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'58" / 05'50" / 05'54" / 05'46" / 05'58" / 06'04" / 06'02" / 05'39" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'20") | 1000 / 1000 |
2 | | 05'49" (+00'11") | 1000 / 2000 |
3 | | 05'54" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 06'03" (+00'25") | 1000 / 6000 |
7 | | 06'02" (+00'24") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'48" (+00'10") | 440 / 8440 |
10月累積里程 : 249.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'50" | 00:11'48" |
3 | 05'54" | 00:17'42" |
4 | 05'46" | 00:23'28" |
5 | 05'58" | 00:29'26" |
6 | 06'04" | 00:35'30" |
7 | 06'02" | 00:41'32" |
8 | 05'39" | 00:47'11" |
8.4 | 05'47" | 00:49'44" |