21.2 km | 02:16:42 | 06:26/km日期: 2018-10-10 15:37 - 總爬升: 120 m - 地點: 河濱公園-環山道 - 卡路里: 1242 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'40" / 06'40" / 06'20" / 06'10" / 06'00" / 05'59" / 05'55" / 06'00" / 06'14" / 06'11" / 06'02" / 05'59" / 06'05" / 05'55" / 05'58" / 05'52" / 06'20" / 09'41" / 07'42" / 05'49" / 07'22" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'22") | 5000 / 5000 |
| 2 | | 06'03" (+00'04") | 5000 / 10000 |
| 3 | | 05'59" | 5000 / 15000 |
| 4 | | 07'04" (+01'05") | 5000 / 20000 |
| 5 | | 07'29" (+01'30") | 1223 / 21223 |
10月累積里程 :
286.51 km 
MIZUNO WAVE RIDER 21(SW) 累積 :
1518.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'40" | 00:13'20" |
| 3 | 06'20" | 00:19'40" |
| 4 | 06'10" | 00:25'50" |
| 5 | 06'00" | 00:31'50" |
| 6 | 05'59" | 00:37'49" |
| 7 | 05'55" | 00:43'44" |
| 8 | 06'00" | 00:49'44" |
| 9 | 06'14" | 00:55'58" |
| 10 | 06'11" | 01:02'09" |
| 11 | 06'02" | 01:08'11" |
| 12 | 05'59" | 01:14'10" |
| 13 | 06'05" | 01:20'15" |
| 14 | 05'55" | 01:26'10" |
| 15 | 05'58" | 01:32'08" |
| 16 | 05'52" | 01:38'00" |
| 17 | 06'20" | 01:44'20" |
| 18 | 09'41" | 01:54'01" |
| 19 | 07'42" | 02:01'43" |
| 20 | 05'49" | 02:07'32" |
| 21 | 07'22" | 02:14'54" |
| 21.2 | 08'06" | 02:16'43" |
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