11.1 km | 00:53:42 | 04:49/km日期: 2018-10-21 18:27 - 卡路里: 650 Cal - 總步數: 9512 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'20" / 04'48" / 04'43" / 04'47" / 04'37" / 04'36" / 04'46" / 04'45" / 04'45" / 04'28" / 05'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'52") | 1000 / 1000 | 178 / 105 |
| 2 | | 04'47" (+00'20") | 1002 / 2003 | 182 / 114 |
| 3 | | 04'41" (+00'14") | 1004 / 3008 | 180 / 117 |
| 4 | | 04'45" (+00'18") | 1006 / 4014 | 178 / 118 |
| 5 | | 04'36" (+00'09") | 1001 / 5015 | 178 / 121 |
| 6 | | 04'36" (+00'09") | 1008 / 6024 | 175 / 123 |
| 7 | | 04'43" (+00'16") | 1009 / 7033 | 176 / 120 |
| 8 | | 04'41" (+00'14") | 1002 / 8036 | 175 / 121 |
| 9 | | 04'46" (+00'19") | 1004 / 9040 | 175 / 119 |
| 10 | | 04'27" | 1010 / 10051 | 176 / 127 |
| 11 | | 05'24" (+00'57") | 1008 / 11059 | 172 / 107 |
| 12 | | 05'07" (+00'40") | 113 / 11173 | 171 / 113 |
10月累積里程 : 303.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'43" | 00:14'51" |
| 4 | 04'47" | 00:19'38" |
| 5 | 04'37" | 00:24'15" |
| 6 | 04'36" | 00:28'51" |
| 7 | 04'46" | 00:33'37" |
| 8 | 04'45" | 00:38'22" |
| 9 | 04'45" | 00:43'07" |
| 10 | 04'28" | 00:47'35" |
| 11 | 05'29" | 00:53'04" |
| 11.1 | 05'33" | 00:53'42" |
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