10.1 km | 00:54:47 | 05:24/km日期: 2018-10-21 22:33 - 地點: 住家基地 - 卡路里: 547 Cal - 總步數: 9734 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'11" / 05'39" / 05'35" / 05'31" / 05'24" / 05'16" / 05'11" / 05'17" / 05'02" / 04'55" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'29") | 1001 / 1001 | 164 / 96 |
| 2 | | 05'39" (+00'48") | 1002 / 2003 | 172 / 102 |
| 3 | | 05'33" (+00'42") | 1000 / 3004 | 175 / 102 |
| 4 | | 05'30" (+00'39") | 1004 / 4009 | 177 / 102 |
| 5 | | 05'23" (+00'32") | 1006 / 5016 | 180 / 102 |
| 6 | | 05'12" (+00'21") | 1008 / 6024 | 180 / 106 |
| 7 | | 05'11" (+00'20") | 1000 / 7024 | 182 / 105 |
| 8 | | 05'15" (+00'24") | 1006 / 8031 | 179 / 106 |
| 9 | | 05'02" (+00'11") | 1007 / 9038 | 183 / 108 |
| 10 | | 04'51" | 1001 / 10039 | 184 / 111 |
| 11 | | 04'04" | 138 / 10178 | 180 / 136 |
10月累積里程 :
231.49 km 
ASICS TJR282 虎走 累積 :
2637.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 05'35" | 00:17'25" |
| 4 | 05'31" | 00:22'56" |
| 5 | 05'24" | 00:28'20" |
| 6 | 05'16" | 00:33'36" |
| 7 | 05'11" | 00:38'47" |
| 8 | 05'17" | 00:44'04" |
| 9 | 05'02" | 00:49'06" |
| 10 | 04'55" | 00:54'01" |
| 10.1 | 05'31" | 00:54'47" |
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