5.0 km | 00:30:13 | 05:59/km日期: 2014-04-02 23:51 - 卡路里: 356 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'18" / 06'00" / 05'54" / 05'48" / 05'43" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 998 / 998 |
| 2 | | 06'01" (+00'18") | 1008 / 2006 |
| 3 | | 05'52" (+00'09") | 1009 / 3016 |
| 4 | | 05'49" (+00'06") | 1001 / 4018 |
| 5 | | 05'43" | 1013 / 5032 |
| 6 | | 07'15" (+01'32") | 43 / 5075 |
4月累積里程 : 169.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 05'54" | 00:18'12" |
| 4 | 05'48" | 00:24'00" |
| 5 | 05'43" | 00:29'43" |
| 5.0 | 11'37" | 00:30'13" |
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