10.1 km | 00:54:15 | 05:23/km日期: 2018-10-23 19:39 - 卡路里: 498 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 05'14" / 18'31" / 05'33" / 05'26" / 05'33" / 05'32" / 05'30" / 05'13" / 05'15" / 06'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'01") | 1000 / 1000 |
2 | | 05'24" (+00'11") | 1000 / 2000 |
3 | | 05'33" (+00'20") | 1000 / 3000 |
4 | | 05'25" (+00'12") | 1000 / 4000 |
5 | | 05'33" (+00'20") | 1000 / 5000 |
6 | | 05'31" (+00'18") | 1000 / 6000 |
7 | | 05'30" (+00'17") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'15" (+00'02") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 05'48" (+00'35") | 60 / 10060 |
10月累積里程 :
110.71 km NIKE Zoom Fly 灰 累積 :
176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 18'31" | 00:23'45" |
3 | 05'33" | 00:29'18" |
4 | 05'26" | 00:34'44" |
5 | 05'33" | 00:40'17" |
6 | 05'32" | 00:45'49" |
7 | 05'30" | 00:51'19" |
8 | 05'13" | 00:56'32" |
9 | 05'15" | 01:01'47" |
10 | 06'45" | 01:08'32" |
10.1 | 05'45" | 01:08'53" |