7.1 km | 00:38:14 | 05:24/km日期: 2014-04-05 16:43 - 地點: 永順國小 - 天氣: 不錯~ - 卡路里: 569 Cal - 溫度: 23°C - 濕度: 53%
Pace: 06'07" / 05'50" / 05'35" / 05'11" / 04'59" / 04'56" / 04'50" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'16") | 1001 / 1001 |
| 2 | | 05'47" (+00'57") | 1018 / 2019 |
| 3 | | 05'36" (+00'46") | 1000 / 3020 |
| 4 | | 05'09" (+00'19") | 1004 / 4024 |
| 5 | | 04'59" (+00'09") | 1008 / 5033 |
| 6 | | 04'55" (+00'05") | 1011 / 6044 |
| 7 | | 04'50" | 1016 / 7061 |
| 8 | | 07'23" (+02'33") | 65 / 7126 |
4月累積里程 : 132.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'35" | 00:17'32" |
| 4 | 05'11" | 00:22'43" |
| 5 | 04'59" | 00:27'42" |
| 6 | 04'56" | 00:32'38" |
| 7 | 04'50" | 00:37'28" |
| 7.1 | 12'10" | 00:38'14" |
展開計圈分析
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