21.2 km | 03:06:02 | 08:45/km日期: 2018-10-14 06:00 - 總爬升: 280 m - 卡路里: 1433 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 06'38" / 06'27" / 06'38" / 07'08" / 07'26" / 11'20" / 07'29" / 09'10" / 08'26" / 08'24" / 08'02" / 07'37" / 08'56" / 09'09" / 09'20" / 08'30" / 09'11" / 09'43" / 11'25" / 09'58" / 10'38" / 14'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'05") | 994 / 994 |
2 | | 06'29" | 992 / 1987 |
3 | | 06'37" (+00'08") | 1001 / 2989 |
4 | | 07'05" (+00'36") | 1019 / 4009 |
5 | | 07'21" (+00'52") | 987 / 4996 |
6 | | 11'25" (+04'56") | 1006 / 6003 |
7 | | 07'28" (+00'59") | 1002 / 7005 |
8 | | 09'08" (+02'39") | 1003 / 8009 |
9 | | 08'29" (+02'00") | 1007 / 9016 |
10 | | 08'25" (+01'56") | 999 / 10016 |
11 | | 07'53" (+01'24") | 1012 / 11028 |
12 | | 07'39" (+01'10") | 996 / 12024 |
13 | | 08'56" (+02'27") | 1010 / 13035 |
14 | | 09'10" (+02'41") | 1006 / 14042 |
15 | | 09'27" (+02'58") | 998 / 15040 |
16 | | 08'23" (+01'54") | 1004 / 16044 |
17 | | 09'09" (+02'40") | 996 / 17041 |
18 | | 09'46" (+03'17") | 1010 / 18051 |
19 | | 11'22" (+04'53") | 998 / 19049 |
20 | | 10'02" (+03'33") | 1000 / 20050 |
21 | | 10'31" (+04'02") | 1003 / 21054 |
22 | | 12'31" (+06'02") | 228 / 21282 |
10月累積里程 : 42.45 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'27" | 00:13'05" |
3 | 06'38" | 00:19'43" |
4 | 07'08" | 00:26'51" |
5 | 07'26" | 00:34'17" |
6 | 11'20" | 00:45'37" |
7 | 07'29" | 00:53'06" |
8 | 09'10" | 01:02'16" |
9 | 08'26" | 01:10'42" |
10 | 08'24" | 01:19'06" |
11 | 08'02" | 01:27'08" |
12 | 07'37" | 01:34'45" |
13 | 08'56" | 01:43'41" |
14 | 09'09" | 01:52'50" |
15 | 09'20" | 02:02'10" |
16 | 08'30" | 02:10'40" |
17 | 09'11" | 02:19'51" |
18 | 09'43" | 02:29'34" |
19 | 11'25" | 02:40'59" |
20 | 09'58" | 02:50'57" |
21 | 10'38" | 03:01'35" |
21.2 | 14'12" | 03:04'51" |