21.2 km | 02:15:45 | 06:23/km日期: 2018-10-26 07:06 - 總爬升: 472 m - 地點: 羅運-福林宮 - 平均心率: 153 - 卡路里: 1244 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'59" / 05'59" / 06'03" / 05'54" / 05'54" / 06'34" / 07'25" / 06'51" / 05'56" / 05'05" / 04'41" / 10'05" / 06'44" / 07'43" / 08'02" / 07'03" / 04'41" / 05'58" / 05'28" / 06'50" / 05'36" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'18") | 1000 / 1000 |
| 2 | | 05'58" (+01'18") | 1000 / 2000 |
| 3 | | 06'02" (+01'22") | 1000 / 3000 |
| 4 | | 05'54" (+01'14") | 1000 / 4000 |
| 5 | | 05'53" (+01'13") | 1000 / 5000 |
| 6 | | 06'34" (+01'54") | 1000 / 6000 |
| 7 | | 07'24" (+02'44") | 1000 / 7000 |
| 8 | | 06'50" (+02'10") | 1000 / 8000 |
| 9 | | 05'56" (+01'16") | 1000 / 9000 |
| 10 | | 04'58" (+00'18") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 10'11" (+05'31") | 1000 / 12000 |
| 13 | | 06'43" (+02'03") | 1000 / 13000 |
| 14 | | 07'43" (+03'03") | 1000 / 14000 |
| 15 | | 08'01" (+03'21") | 1000 / 15000 |
| 16 | | 06'39" (+01'59") | 1000 / 16000 |
| 17 | | 05'03" (+00'23") | 1000 / 17000 |
| 18 | | 05'58" (+01'18") | 1000 / 18000 |
| 19 | | 05'28" (+00'48") | 1000 / 19000 |
| 20 | | 06'49" (+02'09") | 1000 / 20000 |
| 21 | | 05'36" (+00'56") | 1000 / 21000 |
| 22 | | 05'18" (+00'38") | 232 / 21232 |
宜蘭林谷翰
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夾腳托 一代 累積 : 1307.8 km
展開計圈分析
