5.1 km | 00:31:27 | 06:11/km日期: 2018-10-26 19:35 - 卡路里: 310 Cal - 平均步頻: 182
Pace: 06'05" / 05'56" / 05'59" / 06'15" / 06'38" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 05'59" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+00'43") | 1000 / 5000 |
| 6 | | 07'20" (+01'25") | 86 / 5086 |
10月累積里程 : 337.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'59" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 06'38" | 00:30'53" |
| 5.1 | 07'19" | 00:31'31" |
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