10.5 km | 00:49:39 | 04:43/km日期: 2018-10-27 07:01 - 天氣: 涼爽 - 平均心率: 145 - 卡路里: 538 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 05'24" / 04'44" / 04'47" / 04'37" / 04'38" / 04'32" / 04'41" / 04'41" / 04'37" / 04'37" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'52") | 1000 / 1000 |
| 2 | | 04'44" (+00'13") | 1000 / 2000 |
| 3 | | 04'46" (+00'15") | 1000 / 3000 |
| 4 | | 04'37" (+00'06") | 1000 / 4000 |
| 5 | | 04'38" (+00'07") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 04'41" (+00'10") | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'37" (+00'06") | 1000 / 9000 |
| 10 | | 04'36" (+00'05") | 1000 / 10000 |
| 11 | | 04'35" (+00'04") | 513 / 10513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
291.65 km 
REEBOK REALFLEX 累積 :
1365.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'44" | 00:10'08" |
| 3 | 04'47" | 00:14'55" |
| 4 | 04'37" | 00:19'32" |
| 5 | 04'38" | 00:24'10" |
| 6 | 04'32" | 00:28'42" |
| 7 | 04'41" | 00:33'23" |
| 8 | 04'41" | 00:38'04" |
| 9 | 04'37" | 00:42'41" |
| 10 | 04'37" | 00:47'18" |
| 10.5 | 04'36" | 00:49'40" |
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