18.2 km | 01:45:44 | 05:47/km日期: 2018-10-27 16:58 - 地點: 大鵬灣 - 卡路里: 978 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 54% - PM2.5: 不佳(58)
Pace: 06'12" / 06'01" / 05'57" / 05'51" / 09'58" / 05'57" / 05'56" / 05'55" / 05'58" / 05'47" / 05'25" / 06'11" / 05'38" / 05'44" / 05'42" / 06'11" / 05'46" / 05'29" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 05'56" (+00'32") | 1000 / 3000 |
| 4 | | 05'51" (+00'27") | 1000 / 4000 |
| 5 | | 05'52" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'56" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'30") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" (+00'22") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'35" (+00'11") | 1000 / 12000 |
| 13 | | 05'38" (+00'14") | 1000 / 13000 |
| 14 | | 05'43" (+00'19") | 1000 / 14000 |
| 15 | | 05'41" (+00'17") | 1000 / 15000 |
| 16 | | 05'45" (+00'21") | 1000 / 16000 |
| 17 | | 05'46" (+00'22") | 1000 / 17000 |
| 18 | | 05'29" (+00'05") | 1000 / 18000 |
| 19 | | 05'21" | 226 / 18226 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 05'51" | 00:24'01" |
| 5 | 09'58" | 00:33'59" |
| 6 | 05'57" | 00:39'56" |
| 7 | 05'56" | 00:45'52" |
| 8 | 05'55" | 00:51'47" |
| 9 | 05'58" | 00:57'45" |
| 10 | 05'47" | 01:03'32" |
| 11 | 05'25" | 01:08'57" |
| 12 | 06'11" | 01:15'08" |
| 13 | 05'38" | 01:20'46" |
| 14 | 05'44" | 01:26'30" |
| 15 | 05'42" | 01:32'12" |
| 16 | 06'11" | 01:38'23" |
| 17 | 05'46" | 01:44'09" |
| 18 | 05'29" | 01:49'38" |
| 18.2 | 05'22" | 01:50'51" |
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