6.3 km | 00:30:00 | 04:47/km日期: 2014-04-03 17:24 - 地點: 果林國小 - 天氣: 小雨 - 卡路里: 366 Cal
Pace: 04'32" / 04'38" / 04'36" / 04'41" / 04'45" / 04'30" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'53") | 207 / 207 |
| 2 | | 04'39" (+00'48") | 207 / 415 |
| 3 | | 04'39" (+00'48") | 207 / 622 |
| 4 | | 04'44" (+00'53") | 207 / 830 |
| 5 | | 04'53" (+01'02") | 207 / 1038 |
| 6 | | 04'39" (+00'48") | 207 / 1245 |
| 7 | | 04'48" (+00'57") | 207 / 1453 |
| 8 | | 04'48" (+00'57") | 207 / 1661 |
| 9 | | 04'53" (+01'02") | 207 / 1868 |
| 10 | | 04'58" (+01'07") | 207 / 2076 |
| 11 | | 04'48" (+00'57") | 207 / 2284 |
| 12 | | 04'53" (+01'02") | 207 / 2491 |
| 13 | | 04'53" (+01'02") | 207 / 2699 |
| 14 | | 04'44" (+00'53") | 207 / 2907 |
| 15 | | 04'53" (+01'02") | 207 / 3114 |
| 16 | | 05'08" (+01'17") | 207 / 3322 |
| 17 | | 04'53" (+01'02") | 207 / 3530 |
| 18 | | 04'58" (+01'07") | 207 / 3737 |
| 19 | | 05'03" (+01'12") | 207 / 3945 |
| 20 | | 04'53" (+01'02") | 207 / 4153 |
| 21 | | 05'08" (+01'17") | 207 / 4360 |
| 22 | | 05'13" (+01'22") | 207 / 4568 |
| 23 | | 04'53" (+01'02") | 207 / 4776 |
| 24 | | 04'48" (+00'57") | 207 / 4983 |
| 25 | | 04'39" (+00'48") | 207 / 5191 |
| 26 | | 04'39" (+00'48") | 207 / 5399 |
| 27 | | 04'44" (+00'53") | 207 / 5606 |
| 28 | | 04'34" (+00'43") | 207 / 5814 |
| 29 | | 04'20" (+00'29") | 207 / 6022 |
| 30 | | 03'51" | 207 / 6229 |
| 31 | | 00'33" | 207 / 6437 |
4月累積里程 :
150.91 km 
MIZUNO WAVE PRORUNNER 16 累積 :
2199.1 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'38" | 00:09'10" |
| 3 | 04'36" | 00:13'46" |
| 4 | 04'41" | 00:18'27" |
| 5 | 04'45" | 00:23'12" |
| 6 | 04'30" | 00:27'42" |
| 6.5 | 05'01" | 00:30'00" |
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