11.3 km | 00:56:21 | 05:00/km日期: 2018-10-26 18:48 - 卡路里: 628 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 70%
Pace: 00'01" / 00'07" / 00'05" / 00'01" / 00'11" / 00'08" / 00'01" / 00'15" / 08'59" / 00'51" / 03'31" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'37") | 1000 / 1000 |
| 2 | | 05'29" (+02'28") | 1000 / 2000 |
| 3 | | 05'29" (+02'28") | 1000 / 3000 |
| 4 | | 05'37" (+02'36") | 1000 / 4000 |
| 5 | | 05'36" (+02'35") | 1000 / 5000 |
| 6 | | 05'29" (+02'28") | 1000 / 6000 |
| 7 | | 05'36" (+02'35") | 1000 / 7000 |
| 8 | | 03'01" | 1000 / 8000 |
| 9 | | 04'21" (+01'20") | 1000 / 9000 |
| 10 | | 04'58" (+01'57") | 1000 / 10000 |
| 11 | | 03'56" (+00'55") | 1000 / 11000 |
| 12 | | 04'42" (+01'41") | 251 / 11251 |
10月累積里程 : 75.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'07" | 00:00'08" |
| 3 | 00'05" | 00:00'13" |
| 4 | 00'01" | 00:00'14" |
| 5 | 00'11" | 00:00'25" |
| 6 | 00'08" | 00:00'33" |
| 7 | 00'01" | 00:00'34" |
| 8 | 00'15" | 00:00'49" |
| 9 | 08'59" | 00:09'48" |
| 10 | 00'51" | 00:10'39" |
| 11 | 03'31" | 00:14'10" |
| 11.3 | 04'46" | 00:15'22" |
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