25.1 km | 03:02:36 | 07:17/km日期: 2018-10-27 07:36 - 總爬升: 116 m - 平均心率: 153 - 卡路里: 1488 Cal - 平均步頻: 172
Pace: 06'06" / 06'04" / 05'57" / 05'58" / 08'08" / 06'49" / 07'02" / 06'05" / 06'27" / 06'49" / 07'09" / 10'30" / 07'11" / 07'08" / 08'47" / 07'42" / 09'48" / 07'23" / 07'40" / 07'16" / 08'45" / 08'21" / 07'04" / 07'05" / 06'56" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'08") | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 05'58" (+00'02") | 1000 / 4000 |
| 5 | | 06'11" (+00'15") | 1000 / 5000 |
| 6 | | 06'48" (+00'52") | 1000 / 6000 |
| 7 | | 07'01" (+01'05") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 06'26" (+00'30") | 1000 / 9000 |
| 10 | | 06'48" (+00'52") | 1000 / 10000 |
| 11 | | 07'08" (+01'12") | 1000 / 11000 |
| 12 | | 10'30" (+04'34") | 1000 / 12000 |
| 13 | | 07'11" (+01'15") | 1000 / 13000 |
| 14 | | 07'08" (+01'12") | 1000 / 14000 |
| 15 | | 08'46" (+02'50") | 1000 / 15000 |
| 16 | | 07'42" (+01'46") | 1000 / 16000 |
| 17 | | 09'48" (+03'52") | 1000 / 17000 |
| 18 | | 07'22" (+01'26") | 1000 / 18000 |
| 19 | | 07'40" (+01'44") | 1000 / 19000 |
| 20 | | 07'16" (+01'20") | 1000 / 20000 |
| 21 | | 08'44" (+02'48") | 1000 / 21000 |
| 22 | | 08'21" (+02'25") | 1000 / 22000 |
| 23 | | 07'04" (+01'08") | 1000 / 23000 |
| 24 | | 07'04" (+01'08") | 1000 / 24000 |
| 25 | | 06'56" (+01'00") | 1000 / 25000 |
| 26 | | 08'22" (+02'26") | 47 / 25047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
285.08 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 08'08" | 00:32'13" |
| 6 | 06'49" | 00:39'02" |
| 7 | 07'02" | 00:46'04" |
| 8 | 06'05" | 00:52'09" |
| 9 | 06'27" | 00:58'36" |
| 10 | 06'49" | 01:05'25" |
| 11 | 07'09" | 01:12'34" |
| 12 | 10'30" | 01:23'04" |
| 13 | 07'11" | 01:30'15" |
| 14 | 07'08" | 01:37'23" |
| 15 | 08'47" | 01:46'10" |
| 16 | 07'42" | 01:53'52" |
| 17 | 09'48" | 02:03'40" |
| 18 | 07'23" | 02:11'03" |
| 19 | 07'40" | 02:18'43" |
| 20 | 07'16" | 02:25'59" |
| 21 | 08'45" | 02:34'44" |
| 22 | 08'21" | 02:43'05" |
| 23 | 07'04" | 02:50'09" |
| 24 | 07'05" | 02:57'14" |
| 25 | 06'56" | 03:04'10" |
| 25.0 | 08'21" | 03:04'34" |
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