22.5 km | 02:13:55 | 05:56/km日期: 2018-10-28 06:09 - 卡路里: 1693 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'38" / 05'53" / 06'06" / 06'00" / 08'05" / 06'13" / 05'50" / 06'01" / 06'01" / 05'57" / 06'17" / 05'55" / 07'56" / 05'55" / 05'59" / 05'47" / 05'47" / 05'42" / 05'38" / 05'50" / 05'45" / 06'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'00") | 1000 / 1000 |
2 | | 05'53" (+00'16") | 1000 / 2000 |
3 | | 06'06" (+00'29") | 1000 / 3000 |
4 | | 05'59" (+00'22") | 1000 / 4000 |
5 | | 05'57" (+00'20") | 1000 / 5000 |
6 | | 06'02" (+00'25") | 1000 / 6000 |
7 | | 05'50" (+00'13") | 1000 / 7000 |
8 | | 06'01" (+00'24") | 1000 / 8000 |
9 | | 06'00" (+00'23") | 1000 / 9000 |
10 | | 05'56" (+00'19") | 1000 / 10000 |
11 | | 06'16" (+00'39") | 1000 / 11000 |
12 | | 05'55" (+00'18") | 1000 / 12000 |
13 | | 05'55" (+00'18") | 1000 / 13000 |
14 | | 05'54" (+00'17") | 1000 / 14000 |
15 | | 05'59" (+00'22") | 1000 / 15000 |
16 | | 05'47" (+00'10") | 1000 / 16000 |
17 | | 05'46" (+00'09") | 1000 / 17000 |
18 | | 05'41" (+00'04") | 1000 / 18000 |
19 | | 05'37" | 1000 / 19000 |
20 | | 05'50" (+00'13") | 1000 / 20000 |
21 | | 05'44" (+00'07") | 1000 / 21000 |
22 | | 05'45" (+00'08") | 1000 / 22000 |
23 | | 06'08" (+00'31") | 521 / 22521 |
10月累積里程 :
420.49 km Adidas 累積 :
16943.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'53" | 00:12'31" |
3 | 06'06" | 00:18'37" |
4 | 06'00" | 00:24'37" |
5 | 08'05" | 00:32'42" |
6 | 06'13" | 00:38'55" |
7 | 05'50" | 00:44'45" |
8 | 06'01" | 00:50'46" |
9 | 06'01" | 00:56'47" |
10 | 05'57" | 01:02'44" |
11 | 06'17" | 01:09'01" |
12 | 05'55" | 01:14'56" |
13 | 07'56" | 01:22'52" |
14 | 05'55" | 01:28'47" |
15 | 05'59" | 01:34'46" |
16 | 05'47" | 01:40'33" |
17 | 05'47" | 01:46'20" |
18 | 05'42" | 01:52'02" |
19 | 05'38" | 01:57'40" |
20 | 05'50" | 02:03'30" |
21 | 05'45" | 02:09'15" |
22 | 06'02" | 02:15'17" |
22.5 | 06'08" | 02:18'29" |