12.4 km | 01:28:38 | 07:08/km日期: 2018-10-26 15:15 - 總爬升: 391 m - 地點: 陽光中正 - 卡路里: 749 Cal - 溫度: 29°C - 濕度: 63%
Pace: 06'16" / 06'46" / 01'53" / 00'04" / 04'30" / 06'16" / 06'35" / 06'32" / 08'47" / 06'23" / 08'32" / 06'29" / 07'52" / 07'31" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+04'03") | 1045 / 1045 |
| 2 | | 06'48" (+04'39") | 1034 / 2080 |
| 3 | | 02'09" | 3048 / 5129 |
| 4 | | 06'35" (+04'26") | 1003 / 6133 |
| 5 | | 06'22" (+04'13") | 1009 / 7142 |
| 6 | | 06'30" (+04'21") | 995 / 8137 |
| 7 | | 08'50" (+06'41") | 1003 / 9141 |
| 8 | | 06'14" (+04'05") | 1025 / 10167 |
| 9 | | 08'51" (+06'42") | 1000 / 11168 |
| 10 | | 06'02" (+03'53") | 1001 / 12169 |
| 11 | | 08'00" (+05'51") | 1014 / 13183 |
| 12 | | 07'32" (+05'23") | 997 / 14181 |
10月累積里程 :
81.46 km 
美津濃 Wave Ridder 20 累積 :
564.6 kmAndroid - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'46" | 00:13'02" |
| 3 | 01'53" | 00:14'55" |
| 4 | 00'04" | 00:14'59" |
| 5 | 04'30" | 00:19'29" |
| 6 | 06'16" | 00:25'45" |
| 7 | 06'35" | 00:32'20" |
| 8 | 06'32" | 00:38'52" |
| 9 | 08'47" | 00:47'39" |
| 10 | 06'23" | 00:54'02" |
| 11 | 08'32" | 01:02'34" |
| 12 | 06'29" | 01:09'03" |
| 13 | 07'52" | 01:16'55" |
| 14 | 07'31" | 01:24'26" |
| 12.4 | -2'-23" | 01:28'12" |
展開計圈分析
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