14.6 km | 01:15:45 | 05:11/km日期: 2018-10-28 11:14 - 平均心率: 152 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 38%
Pace: 05'11" / 05'06" / 06'07" / 04'58" / 05'04" / 05'05" / 05'03" / 05'10" / 05'13" / 05'22" / 09'44" / 08'36" / 05'23" / 05'14" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'17") | 1000 / 1000 |
| 2 | | 05'05" (+00'12") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 04'57" (+00'04") | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'09" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'19") | 1000 / 9000 |
| 10 | | 05'10" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'59") | 1000 / 11000 |
| 12 | | 05'34" (+00'41") | 1000 / 12000 |
| 13 | | 05'23" (+00'30") | 1000 / 13000 |
| 14 | | 05'14" (+00'21") | 1000 / 14000 |
| 15 | | 04'59" (+00'06") | 566 / 14566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
163.65 km 
Adidas adizero Boston 6 累積 :
495.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 06'07" | 00:16'24" |
| 4 | 04'58" | 00:21'22" |
| 5 | 05'04" | 00:26'26" |
| 6 | 05'05" | 00:31'31" |
| 7 | 05'03" | 00:36'34" |
| 8 | 05'10" | 00:41'44" |
| 9 | 05'13" | 00:46'57" |
| 10 | 05'22" | 00:52'19" |
| 11 | 09'44" | 01:02'03" |
| 12 | 08'36" | 01:10'39" |
| 13 | 05'23" | 01:16'02" |
| 14 | 05'14" | 01:21'16" |
| 14.6 | 05'00" | 01:24'06" |
展開計圈分析
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