15.5 km | 01:27:29 | 05:39/km日期: 2018-10-29 17:59 - 卡路里: 1136 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 49% - PM2.5: 普通(36)
Pace: 06'16" / 06'19" / 05'56" / 05'24" / 05'22" / 05'58" / 05'43" / 08'01" / 05'21" / 05'46" / 06'36" / 05'36" / 05'40" / 05'36" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'55") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'55" (+00'35") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'53") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'46" (+00'26") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'35" (+00'15") | 1000 / 12000 |
| 13 | | 05'40" (+00'20") | 1000 / 13000 |
| 14 | | 05'35" (+00'15") | 1000 / 14000 |
| 15 | | 05'22" (+00'02") | 1000 / 15000 |
| 16 | | 05'14" | 457 / 15457 |
10月累積里程 : 407.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'19" | 00:12'35" |
| 3 | 05'56" | 00:18'31" |
| 4 | 05'24" | 00:23'55" |
| 5 | 05'22" | 00:29'17" |
| 6 | 05'58" | 00:35'15" |
| 7 | 05'43" | 00:40'58" |
| 8 | 08'01" | 00:48'59" |
| 9 | 05'21" | 00:54'20" |
| 10 | 05'46" | 01:00'06" |
| 11 | 06'36" | 01:06'42" |
| 12 | 05'36" | 01:12'18" |
| 13 | 05'40" | 01:17'58" |
| 14 | 05'36" | 01:23'34" |
| 15 | 05'22" | 01:28'56" |
| 15.5 | 05'14" | 01:31'20" |
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