10.0 km | 00:56:55 | 05:41/km日期: 2018-10-29 21:39 - 卡路里: 520 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(32)
Pace: 05'37" / 05'34" / 05'30" / 05'47" / 05'45" / 05'52" / 05'42" / 05'49" / 05'49" / 05'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'21") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'25") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'48" (+00'22") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 12 / 10012 |
10月累積里程 :
406.53 km 
母子鱷魚 Y拖3代~螢黃色 累積 :
640.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'47" | 00:22'28" |
| 5 | 05'45" | 00:28'13" |
| 6 | 05'52" | 00:34'05" |
| 7 | 05'42" | 00:39'47" |
| 8 | 05'49" | 00:45'36" |
| 9 | 05'49" | 00:51'25" |
| 10 | 05'26" | 00:56'51" |
| 10.0 | 05'25" | 00:56'55" |
展開計圈分析
留言 
