22.2 km | 02:20:36 | 06:20/km日期: 2018-10-28 16:22 - 卡路里: 1558 Cal - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 06'22" / 06'20" / 05'55" / 06'07" / 06'17" / 06'22" / 05'59" / 05'57" / 06'33" / 06'19" / 06'07" / 06'15" / 06'37" / 06'21" / 06'25" / 06'33" / 06'31" / 06'28" / 06'58" / 06'12" / 06'18" / 05'52" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'30") | 990 / 990 |
2 | | 06'14" (+00'24") | 1008 / 1999 |
3 | | 06'00" (+00'10") | 1003 / 3002 |
4 | | 06'05" (+00'15") | 1005 / 4007 |
5 | | 06'19" (+00'29") | 994 / 5002 |
6 | | 06'16" (+00'26") | 1013 / 6015 |
7 | | 06'01" (+00'11") | 993 / 7009 |
8 | | 06'00" (+00'10") | 1005 / 8015 |
9 | | 06'32" (+00'42") | 1000 / 9015 |
10 | | 06'15" (+00'25") | 995 / 10010 |
11 | | 06'09" (+00'19") | 1010 / 11021 |
12 | | 06'11" (+00'21") | 1008 / 12029 |
13 | | 06'39" (+00'49") | 993 / 13023 |
14 | | 06'22" (+00'32") | 994 / 14018 |
15 | | 06'20" (+00'30") | 1009 / 15027 |
16 | | 06'37" (+00'47") | 1006 / 16034 |
17 | | 06'29" (+00'39") | 989 / 17024 |
18 | | 06'28" (+00'38") | 1005 / 18029 |
19 | | 06'56" (+01'06") | 1010 / 19039 |
20 | | 06'14" (+00'24") | 991 / 20031 |
21 | | 06'15" (+00'25") | 1005 / 21037 |
22 | | 05'50" | 1002 / 22039 |
23 | | 05'50" | 196 / 22236 |
10月累積里程 :
150.87 km Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'20" | 00:12'42" |
3 | 05'55" | 00:18'37" |
4 | 06'07" | 00:24'44" |
5 | 06'17" | 00:31'01" |
6 | 06'22" | 00:37'23" |
7 | 05'59" | 00:43'22" |
8 | 05'57" | 00:49'19" |
9 | 06'33" | 00:55'52" |
10 | 06'19" | 01:02'11" |
11 | 06'07" | 01:08'18" |
12 | 06'15" | 01:14'33" |
13 | 06'37" | 01:21'10" |
14 | 06'21" | 01:27'31" |
15 | 06'25" | 01:33'56" |
16 | 06'33" | 01:40'29" |
17 | 06'31" | 01:47'00" |
18 | 06'28" | 01:53'28" |
19 | 06'58" | 02:00'26" |
20 | 06'12" | 02:06'38" |
21 | 06'18" | 02:12'56" |
22 | 05'52" | 02:18'48" |
22.2 | 06'35" | 02:20'07" |