11.1 km | 00:42:24 | 03:48/km日期: 2018-10-31 17:52 - 卡路里: 600 Cal - 總步數: 8024 - 平均步頻: 189 - 平均步幅: 138 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 04'02" / 03'59" / 03'50" / 03'45" / 03'45" / 03'43" / 03'50" / 03'48" / 03'45" / 03'45" / 03'40" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" (+00'21") | 1002 / 1002 | 185 / 133 |
| 2 | | 03'57" (+00'17") | 1004 / 2006 | 187 / 134 |
| 3 | | 03'48" (+00'08") | 1005 / 3011 | 189 / 138 |
| 4 | | 03'43" (+00'03") | 1005 / 4017 | 189 / 141 |
| 5 | | 03'45" (+00'05") | 1007 / 5024 | 190 / 139 |
| 6 | | 03'40" | 1000 / 6025 | 189 / 143 |
| 7 | | 03'49" (+00'09") | 1000 / 7025 | 189 / 137 |
| 8 | | 03'52" (+00'12") | 1001 / 8027 | 187 / 137 |
| 9 | | 03'44" (+00'04") | 1002 / 9030 | 191 / 139 |
| 10 | | 03'42" (+00'02") | 1010 / 10040 | 191 / 140 |
| 11 | | 03'40" | 1011 / 11052 | 189 / 143 |
| 12 | | 03'13" | 124 / 11176 | 185 / 167 |
10月累積里程 : 329.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 03'59" | 00:08'01" |
| 3 | 03'50" | 00:11'51" |
| 4 | 03'45" | 00:15'36" |
| 5 | 03'45" | 00:19'21" |
| 6 | 03'43" | 00:23'04" |
| 7 | 03'50" | 00:26'54" |
| 8 | 03'48" | 00:30'42" |
| 9 | 03'45" | 00:34'27" |
| 10 | 03'45" | 00:38'12" |
| 11 | 03'40" | 00:41'52" |
| 11.1 | 04'18" | 00:42'24" |
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