12.0 km | 01:04:21 | 05:20/km日期: 2014-04-05 19:43 - 地點: 中正足球場 - 天氣: 涼爽 - 卡路里: 779 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'24" / 05'20" / 04'56" / 05'08" / 05'20" / 05'28" / 05'24" / 05'24" / 05'24" / 05'28" / 05'24" / 05'24" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'50") | 381 / 381 |
| 2 | | 05'19" (+00'26") | 397 / 778 |
| 3 | | 05'23" (+00'30") | 389 / 1167 |
| 4 | | 05'06" (+00'13") | 405 / 1572 |
| 5 | | 05'24" (+00'31") | 388 / 1960 |
| 6 | | 05'06" (+00'13") | 391 / 2351 |
| 7 | | 05'01" (+00'08") | 388 / 2739 |
| 8 | | 04'53" | 395 / 3134 |
| 9 | | 05'03" (+00'10") | 399 / 3533 |
| 10 | | 05'14" (+00'21") | 397 / 3929 |
| 11 | | 05'11" (+00'18") | 398 / 4327 |
| 12 | | 05'28" (+00'35") | 387 / 4715 |
| 13 | | 05'35" (+00'42") | 379 / 5093 |
| 14 | | 05'26" (+00'33") | 417 / 5510 |
| 15 | | 05'18" (+00'25") | 364 / 5874 |
| 16 | | 05'39" (+00'46") | 368 / 6242 |
| 17 | | 05'23" (+00'30") | 386 / 6629 |
| 18 | | 05'28" (+00'35") | 374 / 7002 |
| 19 | | 05'26" (+00'33") | 380 / 7382 |
| 20 | | 05'23" (+00'30") | 383 / 7765 |
| 21 | | 05'15" (+00'22") | 390 / 8155 |
| 22 | | 05'26" (+00'33") | 377 / 8533 |
| 23 | | 05'36" (+00'43") | 369 / 8902 |
| 24 | | 05'06" (+00'13") | 395 / 9296 |
| 25 | | 05'36" (+00'43") | 365 / 9661 |
| 26 | | 05'27" (+00'34") | 379 / 10040 |
| 27 | | 05'27" (+00'34") | 379 / 10419 |
| 28 | | 05'33" (+00'40") | 375 / 10794 |
| 29 | | 05'25" (+00'32") | 381 / 11175 |
| 30 | | 05'35" (+00'42") | 370 / 11545 |
| 31 | | 05'17" (+00'24") | 431 / 11976 |
| 32 | | 06'24" (+01'31") | 13 / 11989 |
4月累積里程 :
135.97 km 
Adidas ClimaCool Fresh Ride 累積 :
278.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 04'56" | 00:15'40" |
| 4 | 05'08" | 00:20'48" |
| 5 | 05'20" | 00:26'08" |
| 6 | 05'28" | 00:31'36" |
| 7 | 05'24" | 00:37'00" |
| 8 | 05'24" | 00:42'24" |
| 9 | 05'24" | 00:47'48" |
| 10 | 05'28" | 00:53'16" |
| 11 | 05'24" | 00:58'40" |
| 12 | 05'24" | 01:04'04" |
| 12.0 | -13'-20" | 01:04'12" |
展開計圈分析
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