10.7 km | 01:04:28 | 06:02/km日期: 2018-11-01 17:56 - 地點: 湖北國小 - 天氣: 好天氣 - 卡路里: 595 Cal - 總步數: 11882 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'01" / 06'02" / 06'09" / 06'11" / 06'18" / 05'47" / 06'02" / 06'00" / 05'53" / 05'56" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'12") | 1005 / 1005 | 187 / 89 |
2 | | 06'00" (+00'14") | 1003 / 2009 | 187 / 88 |
3 | | 06'07" (+00'21") | 1003 / 3012 | 183 / 89 |
4 | | 06'09" (+00'23") | 1003 / 4016 | 182 / 88 |
5 | | 06'17" (+00'31") | 1001 / 5017 | 174 / 90 |
6 | | 05'46" | 1000 / 6017 | 185 / 93 |
7 | | 06'04" (+00'18") | 1002 / 7020 | 185 / 88 |
8 | | 05'58" (+00'12") | 1003 / 8023 | 184 / 90 |
9 | | 05'52" (+00'06") | 1001 / 9025 | 186 / 91 |
10 | | 05'55" (+00'09") | 1000 / 10026 | 186 / 90 |
11 | | 06'04" (+00'18") | 674 / 10700 | 184 / 89 |
11月累積里程 :
140.87 km 亞瑟士 T5A4N-9093 累積 :
3384.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'02" | 00:12'03" |
3 | 06'09" | 00:18'12" |
4 | 06'11" | 00:24'23" |
5 | 06'18" | 00:30'41" |
6 | 05'47" | 00:36'28" |
7 | 06'02" | 00:42'30" |
8 | 06'00" | 00:48'30" |
9 | 05'53" | 00:54'23" |
10 | 05'56" | 01:00'19" |
10.7 | 06'09" | 01:04'28" |