9.0 km | 00:52:39 | 05:50/km日期: 2018-11-03 15:13 - 卡路里: 735 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'19" / 05'32" / 05'37" / 05'48" / 06'03" / 06'04" / 09'41" / 06'07" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'45") | 1000 / 5000 |
| 6 | | 06'04" (+00'46") | 1000 / 6000 |
| 7 | | 06'01" (+00'43") | 1000 / 7000 |
| 8 | | 06'07" (+00'49") | 1000 / 8000 |
| 9 | | 06'03" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" (+00'18") | 11 / 9011 |
11月累積里程 : 92.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'32" | 00:10'51" |
| 3 | 05'37" | 00:16'28" |
| 4 | 05'48" | 00:22'16" |
| 5 | 06'03" | 00:28'19" |
| 6 | 06'04" | 00:34'23" |
| 7 | 09'41" | 00:44'04" |
| 8 | 06'07" | 00:50'11" |
| 9 | 06'03" | 00:56'14" |
| 9.0 | 06'03" | 00:56'18" |
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