21.5 km | 02:06:44 | 05:53/km日期: 2018-11-03 06:20 - 總爬升: 213 m - 地點: 半程練心路線 - 卡路里: 1421 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'04" / 05'50" / 06'18" / 05'42" / 05'50" / 05'37" / 05'56" / 05'35" / 05'23" / 06'22" / 05'26" / 05'36" / 06'50" / 05'41" / 05'05" / 05'43" / 06'24" / 05'20" / 05'37" / 05'31" / 05'39" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'53") | 1035 / 1035 |
| 2 | | 05'47" (+00'38") | 1003 / 2039 |
| 3 | | 06'17" (+01'08") | 1014 / 3053 |
| 4 | | 05'43" (+00'34") | 995 / 4048 |
| 5 | | 05'49" (+00'40") | 1004 / 5053 |
| 6 | | 05'51" (+00'42") | 1079 / 6132 |
| 7 | | 05'35" (+00'26") | 1005 / 7138 |
| 8 | | 05'12" (+00'03") | 1021 / 8160 |
| 9 | | 05'46" (+00'37") | 1002 / 9162 |
| 10 | | 06'20" (+01'11") | 1004 / 10166 |
| 11 | | 05'29" (+00'20") | 1000 / 11167 |
| 12 | | 05'39" (+00'30") | 1012 / 12180 |
| 13 | | 06'57" (+01'48") | 998 / 13179 |
| 14 | | 05'25" (+00'16") | 1102 / 14281 |
| 15 | | 05'09" | 924 / 15206 |
| 16 | | 05'33" (+00'24") | 999 / 16205 |
| 17 | | 06'33" (+01'24") | 994 / 17200 |
| 18 | | 05'21" (+00'12") | 1003 / 18204 |
| 19 | | 05'32" (+00'23") | 1011 / 19215 |
| 20 | | 05'38" (+00'29") | 1007 / 20223 |
| 21 | | 05'36" (+00'27") | 1002 / 21225 |
| 22 | | 05'35" (+00'26") | 563 / 21789 |
11月累積里程 :
322.47 km 
ASICS TJR282 虎走 累積 :
2637.0 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 06'18" | 00:18'12" |
| 4 | 05'42" | 00:23'54" |
| 5 | 05'50" | 00:29'44" |
| 6 | 05'37" | 00:35'21" |
| 7 | 05'56" | 00:41'17" |
| 8 | 05'35" | 00:46'52" |
| 9 | 05'23" | 00:52'15" |
| 10 | 06'22" | 00:58'37" |
| 11 | 05'26" | 01:04'03" |
| 12 | 05'36" | 01:09'39" |
| 13 | 06'50" | 01:16'29" |
| 14 | 05'41" | 01:22'10" |
| 15 | 05'05" | 01:27'15" |
| 16 | 05'43" | 01:32'58" |
| 17 | 06'24" | 01:39'22" |
| 18 | 05'20" | 01:44'42" |
| 19 | 05'37" | 01:50'19" |
| 20 | 05'31" | 01:55'50" |
| 21 | 05'39" | 02:01'29" |
| 21.5 | 08'12" | 02:05'50" |
展開計圈分析
留言 
