8.1 km | 01:52:23 | 13:51/km日期: 2018-11-04 16:16 - 卡路里: 408 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 11'51" / 48'33" / 13'26" / 42'57" / 11'57" / 17'50" / 11'50" / 12'25" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'51" (+00'01") | 1000 / 1000 |
2 | | 21'43" (+09'53") | 1000 / 2000 |
3 | | 13'25" (+01'35") | 1000 / 3000 |
4 | | 13'48" (+01'58") | 1000 / 4000 |
5 | | 11'56" (+00'06") | 1000 / 5000 |
6 | | 14'01" (+02'11") | 1000 / 6000 |
7 | | 11'50" | 1000 / 7000 |
8 | | 12'25" (+00'35") | 1000 / 8000 |
9 | | 11'50" | 113 / 8113 |
11月累積里程 : 191.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 48'33" | 01:00'24" |
3 | 13'26" | 01:13'50" |
4 | 42'57" | 01:56'47" |
5 | 11'57" | 02:08'44" |
6 | 17'50" | 02:26'34" |
7 | 11'50" | 02:38'24" |
8 | 12'25" | 02:50'49" |
8.1 | 12'36" | 02:52'15" |