12.0 km | 01:27:10 | 07:15/km日期: 2018-11-06 19:30 - 卡路里: 648 Cal - 總步數: 10902 - 平均步頻: 125 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 12'55" / 06'36" / 06'24" / 06'15" / 06'30" / 05'42" / 05'32" / 05'33" / 05'23" / 05'34" / 05'24" / 14'42" / 47'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'57" (+07'34") | 1002 / 1002 | 28 / 270 |
| 2 | | 06'35" (+01'12") | 1002 / 2004 | 171 / 88 |
| 3 | | 06'20" (+00'57") | 1008 / 3013 | 173 / 90 |
| 4 | | 06'15" (+00'52") | 1005 / 4018 | 175 / 91 |
| 5 | | 06'27" (+01'04") | 1006 / 5025 | 168 / 92 |
| 6 | | 05'39" (+00'16") | 1006 / 6031 | 175 / 100 |
| 7 | | 05'29" (+00'06") | 1007 / 7039 | 178 / 102 |
| 8 | | 05'29" (+00'06") | 1002 / 8041 | 177 / 102 |
| 9 | | 05'24" (+00'01") | 1004 / 9045 | 177 / 104 |
| 10 | | 05'32" (+00'09") | 1005 / 10051 | 177 / 101 |
| 11 | | 05'23" | 1001 / 11052 | 178 / 103 |
| 12 | | 15'00" (+09'37") | 1006 / 12058 | 13 / 479 |
11月累積里程 :
215.40 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 06'36" | 00:19'31" |
| 3 | 06'24" | 00:25'55" |
| 4 | 06'15" | 00:32'10" |
| 5 | 06'30" | 00:38'40" |
| 6 | 05'42" | 00:44'22" |
| 7 | 05'32" | 00:49'54" |
| 8 | 05'33" | 00:55'27" |
| 9 | 05'23" | 01:00'50" |
| 10 | 05'34" | 01:06'24" |
| 11 | 05'24" | 01:11'48" |
| 12 | 14'42" | 01:26'30" |
| 12.0 | 44'44" | 01:27'10" |
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