20.2 km | 03:17:06 | 09:45/km日期: 2018-11-03 09:10 - 總爬升: 445 m - 卡路里: 1090 Cal - 溫度: 22°C - 濕度: 87%
Pace: 08'55" / 08'16" / 07'24" / 07'39" / 06'33" / 06'48" / 07'47" / 08'52" / 11'44" / 22'41" / 19'12" / 12'50" / 09'47" / 07'47" / 08'19" / 07'39" / 09'06" / 06'58" / 09'02" / 06'24" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'22") | 989 / 989 |
2 | | 08'18" (+01'48") | 1011 / 2000 |
3 | | 07'17" (+00'47") | 997 / 2997 |
4 | | 07'45" (+01'15") | 1002 / 4000 |
5 | | 06'30" | 1005 / 5006 |
6 | | 06'45" (+00'15") | 1005 / 6012 |
7 | | 07'55" (+01'25") | 1008 / 7020 |
8 | | 08'44" (+02'14") | 991 / 8011 |
9 | | 11'44" (+05'14") | 998 / 9010 |
10 | | 22'29" (+15'59") | 1017 / 10028 |
11 | | 19'21" (+12'51") | 989 / 11017 |
12 | | 13'01" (+06'31") | 1006 / 12024 |
13 | | 09'27" (+02'57") | 1009 / 13033 |
14 | | 07'48" (+01'18") | 997 / 14031 |
15 | | 08'17" (+01'47") | 999 / 15030 |
16 | | 07'40" (+01'10") | 1003 / 16034 |
17 | | 08'58" (+02'28") | 1011 / 17046 |
18 | | 07'17" (+00'47") | 1002 / 18048 |
19 | | 08'39" (+02'09") | 996 / 19045 |
20 | | 06'30" | 1004 / 20049 |
21 | | 05'55" | 208 / 20257 |
11月累積里程 : 87.95 km
Android - HUAWEI INE-LX2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'16" | 00:17'11" |
3 | 07'24" | 00:24'35" |
4 | 07'39" | 00:32'14" |
5 | 06'33" | 00:38'47" |
6 | 06'48" | 00:45'35" |
7 | 07'47" | 00:53'22" |
8 | 08'52" | 01:02'14" |
9 | 11'44" | 01:13'58" |
10 | 22'41" | 01:36'39" |
11 | 19'12" | 01:55'51" |
12 | 12'50" | 02:08'41" |
13 | 09'47" | 02:18'28" |
14 | 07'47" | 02:26'15" |
15 | 08'19" | 02:34'34" |
16 | 07'39" | 02:42'13" |
17 | 09'06" | 02:51'19" |
18 | 06'58" | 02:58'17" |
19 | 09'02" | 03:07'19" |
20 | 06'24" | 03:13'43" |
20.2 | 08'04" | 03:15'15" |