10.0 km | 00:47:00 | 04:41/km日期: 2018-11-08 18:32 - 卡路里: 541 Cal - 總步數: 8416 - 平均步頻: 179 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'06" / 05'03" / 04'54" / 04'52" / 04'39" / 04'42" / 04'35" / 04'24" / 04'24" / 04'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'54") | 1001 / 1001 | 174 / 112 |
2 | | 05'02" (+00'51") | 1001 / 2002 | 173 / 114 |
3 | | 04'52" (+00'41") | 1004 / 3007 | 176 / 116 |
4 | | 04'51" (+00'40") | 1003 / 4011 | 178 / 115 |
5 | | 04'39" (+00'28") | 1008 / 5019 | 182 / 117 |
6 | | 04'38" (+00'27") | 1002 / 6021 | 182 / 118 |
7 | | 04'33" (+00'22") | 1003 / 7025 | 182 / 120 |
8 | | 04'25" (+00'14") | 1006 / 8031 | 183 / 123 |
9 | | 04'22" (+00'11") | 1005 / 9036 | 180 / 126 |
10 | | 04'11" | 1007 / 10044 | 180 / 132 |
11月累積里程 :
321.15 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'03" | 00:10'09" |
3 | 04'54" | 00:15'03" |
4 | 04'52" | 00:19'55" |
5 | 04'39" | 00:24'34" |
6 | 04'42" | 00:29'16" |
7 | 04'35" | 00:33'51" |
8 | 04'24" | 00:38'15" |
9 | 04'24" | 00:42'39" |
10 | 04'12" | 00:46'51" |
10.0 | 05'57" | 00:47'00" |