21.1 km | 02:12:56 | 06:18/km日期: 2018-11-10 15:27 - 地點: 台北大學 - 平均心率: 141 - 卡路里: 1323 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'56" / 06'04" / 06'07" / 06'16" / 06'09" / 06'15" / 06'14" / 06'13" / 07'25" / 06'10" / 06'07" / 09'41" / 06'20" / 09'20" / 09'05" / 07'44" / 06'36" / 06'20" / 06'26" / 06'40" / 07'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'54") | 1000 / 1000 |
| 2 | | 06'03" (+02'01") | 1000 / 2000 |
| 3 | | 06'06" (+02'04") | 1000 / 3000 |
| 4 | | 06'16" (+02'14") | 1000 / 4000 |
| 5 | | 06'08" (+02'06") | 1000 / 5000 |
| 6 | | 06'14" (+02'12") | 1000 / 6000 |
| 7 | | 06'14" (+02'12") | 1000 / 7000 |
| 8 | | 06'13" (+02'11") | 1000 / 8000 |
| 9 | | 06'09" (+02'07") | 1000 / 9000 |
| 10 | | 06'10" (+02'08") | 1000 / 10000 |
| 11 | | 06'06" (+02'04") | 1000 / 11000 |
| 12 | | 06'15" (+02'13") | 1000 / 12000 |
| 13 | | 06'20" (+02'18") | 1000 / 13000 |
| 14 | | 06'22" (+02'20") | 1000 / 14000 |
| 15 | | 06'03" (+02'01") | 1000 / 15000 |
| 16 | | 06'21" (+02'19") | 1000 / 16000 |
| 17 | | 06'35" (+02'33") | 1000 / 17000 |
| 18 | | 06'20" (+02'18") | 1000 / 18000 |
| 19 | | 06'26" (+02'24") | 1000 / 19000 |
| 20 | | 06'40" (+02'38") | 1000 / 20000 |
| 21 | | 06'37" (+02'35") | 198 / 20198 |
| 22 | | 04'16" (+00'14") | 77 / 20276 |
| 23 | | 12'03" (+08'01") | 62 / 20338 |
| 24 | | 04'29" (+00'27") | 74 / 20412 |
| 25 | | 10'44" (+06'42") | 69 / 20482 |
| 26 | | 04'20" (+00'18") | 76 / 20559 |
| 27 | | 10'21" (+06'19") | 72 / 20631 |
| 28 | | 04'15" (+00'13") | 78 / 20709 |
| 29 | | 10'26" (+06'24") | 71 / 20781 |
| 30 | | 04'02" | 82 / 20864 |
| 31 | | 10'06" (+06'04") | 74 / 20938 |
| 32 | | 04'05" (+00'03") | 81 / 21019 |
| 33 | | 09'36" (+05'34") | 78 / 21097 |
| 34 | | 10'02" (+06'00") | 1 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
242.58 km 
New Balance Vazee Rush v2 累積 :
654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'04" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'16" | 00:24'23" |
| 5 | 06'09" | 00:30'32" |
| 6 | 06'15" | 00:36'47" |
| 7 | 06'14" | 00:43'01" |
| 8 | 06'13" | 00:49'14" |
| 9 | 07'25" | 00:56'39" |
| 10 | 06'10" | 01:02'49" |
| 11 | 06'07" | 01:08'56" |
| 12 | 09'41" | 01:18'37" |
| 13 | 06'20" | 01:24'57" |
| 14 | 09'20" | 01:34'17" |
| 15 | 09'05" | 01:43'22" |
| 16 | 07'44" | 01:51'06" |
| 17 | 06'36" | 01:57'42" |
| 18 | 06'20" | 02:04'02" |
| 19 | 06'26" | 02:10'28" |
| 20 | 06'40" | 02:17'08" |
| 21 | 07'00" | 02:24'08" |
| 21.1 | 08'22" | 02:24'58" |
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