13.0 km | 01:20:47 | 06:12/km日期: 2018-11-06 16:58 - 卡路里: 703 Cal - 總步數: 14096 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 67%
Pace: 07'12" / 06'35" / 06'35" / 06'15" / 06'13" / 06'05" / 06'07" / 05'50" / 05'53" / 06'13" / 05'57" / 05'50" / 05'50" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'26") | 1012 / 1012 | 169 / 82 |
| 2 | | 06'29" (+00'43") | 1002 / 2014 | 171 / 90 |
| 3 | | 06'35" (+00'49") | 1012 / 3027 | 172 / 88 |
| 4 | | 06'07" (+00'21") | 1006 / 4033 | 173 / 93 |
| 5 | | 06'11" (+00'25") | 1003 / 5036 | 175 / 91 |
| 6 | | 06'04" (+00'18") | 1000 / 6036 | 174 / 94 |
| 7 | | 06'06" (+00'20") | 1002 / 7039 | 174 / 93 |
| 8 | | 05'49" (+00'03") | 1000 / 8039 | 175 / 97 |
| 9 | | 05'53" (+00'07") | 1006 / 9046 | 175 / 96 |
| 10 | | 06'11" (+00'25") | 1005 / 10051 | 174 / 92 |
| 11 | | 05'54" (+00'08") | 1005 / 11057 | 178 / 94 |
| 12 | | 05'50" (+00'04") | 1010 / 12067 | 177 / 96 |
| 13 | | 05'46" | 1010 / 13078 | 176 / 97 |
11月累積里程 : 131.46 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'35" | 00:20'22" |
| 4 | 06'15" | 00:26'37" |
| 5 | 06'13" | 00:32'50" |
| 6 | 06'05" | 00:38'55" |
| 7 | 06'07" | 00:45'02" |
| 8 | 05'50" | 00:50'52" |
| 9 | 05'53" | 00:56'45" |
| 10 | 06'13" | 01:02'58" |
| 11 | 05'57" | 01:08'55" |
| 12 | 05'50" | 01:14'45" |
| 13 | 05'50" | 01:20'35" |
| 13.0 | 10'21" | 01:20'47" |
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