17.4 km | 02:30:28 | 08:39/km日期: 2018-10-27 09:00 - 總爬升: 564 m - 卡路里: 938 Cal - 總步數: 16052 - 平均步頻: 106 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'43" / 06'14" / 06'31" / 08'00" / 08'47" / 10'04" / 09'00" / 08'55" / 13'30" / 06'03" / 06'03" / 09'09" / 07'26" / 08'53" / 08'02" / 06'57" / 15'03" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'37") | 1008 / 1008 | 144 / 103 |
2 | | 06'14" (+00'12") | 1009 / 2018 | 169 / 94 |
3 | | 06'25" (+00'23") | 1002 / 3020 | 171 / 90 |
4 | | 07'59" (+01'57") | 1001 / 4022 | 116 / 107 |
5 | | 08'46" (+02'44") | 1001 / 5024 | 123 / 92 |
6 | | 10'05" (+04'03") | 1004 / 6028 | 87 / 113 |
7 | | 08'55" (+02'53") | 1009 / 7037 | 82 / 136 |
8 | | 08'52" (+02'50") | 1008 / 8046 | 118 / 94 |
9 | | 13'21" (+07'19") | 1008 / 9054 | 93 / 80 |
10 | | 06'02" | 1003 / 10058 | 168 / 98 |
11 | | 06'04" (+00'02") | 1002 / 11061 | 143 / 115 |
12 | | 09'00" (+02'58") | 1008 / 12069 | 80 / 138 |
13 | | 07'28" (+01'26") | 1002 / 13071 | 94 / 141 |
14 | | 08'51" (+02'49") | 1003 / 14075 | 89 / 126 |
15 | | 07'59" (+01'57") | 1003 / 15078 | 104 / 119 |
16 | | 06'54" (+00'52") | 1010 / 16088 | 135 / 106 |
17 | | 14'57" (+08'55") | 1007 / 17096 | 55 / 119 |
18 | | 12'52" (+06'50") | 387 / 17483 | 39 / 195 |
10月累積里程 : 82.61 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 06'31" | 00:19'28" |
4 | 08'00" | 00:27'28" |
5 | 08'47" | 00:36'15" |
6 | 10'04" | 00:46'19" |
7 | 09'00" | 00:55'19" |
8 | 08'55" | 01:04'14" |
9 | 13'30" | 01:17'44" |
10 | 06'03" | 01:23'47" |
11 | 06'03" | 01:29'50" |
12 | 09'09" | 01:38'59" |
13 | 07'26" | 01:46'25" |
14 | 08'53" | 01:55'18" |
15 | 08'02" | 02:03'20" |
16 | 06'57" | 02:10'17" |
17 | 15'03" | 02:25'20" |
17.4 | 13'15" | 02:30'28" |