9.0 km | 00:54:45 | 06:04/km日期: 2018-11-02 20:12 - 地點: 億載金城 - 天氣: 陰 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'41" / 05'44" / 06'12" / 06'08" / 06'11" / 06'11" / 06'22" / 06'10" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'43" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'31") | 1000 / 3000 |
| 4 | | 06'08" (+00'27") | 1000 / 4000 |
| 5 | | 06'10" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'41") | 1000 / 7000 |
| 8 | | 06'09" (+00'28") | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 06'43" (+01'02") | 5 / 9005 |
11月累積里程 : 16.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 06'12" | 00:17'37" |
| 4 | 06'08" | 00:23'45" |
| 5 | 06'11" | 00:29'56" |
| 6 | 06'11" | 00:36'07" |
| 7 | 06'22" | 00:42'29" |
| 8 | 06'10" | 00:48'39" |
| 9 | 06'04" | 00:54'43" |
| 9.0 | 06'03" | 00:54'45" |
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