21.3 km | 02:29:17 | 07:00/km日期: 2018-11-11 06:43 - 總爬升: 278 m - 平均心率: 138 - 卡路里: 1053 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 06'34" / 05'41" / 05'37" / 05'42" / 06'25" / 05'49" / 07'25" / 05'57" / 05'56" / 05'36" / 05'40" / 05'22" / 05'36" / 05'42" / 05'24" / 07'30" / 07'31" / 07'13" / 10'21" / 01'59" / 23'25" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 06'25" (+01'11") | 1000 / 5000 |
| 6 | | 05'48" (+00'34") | 1000 / 6000 |
| 7 | | 07'25" (+02'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'42") | 1000 / 8000 |
| 9 | | 05'55" (+00'41") | 1000 / 9000 |
| 10 | | 05'36" (+00'22") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" (+00'08") | 1000 / 12000 |
| 13 | | 05'35" (+00'21") | 1000 / 13000 |
| 14 | | 05'42" (+00'28") | 1000 / 14000 |
| 15 | | 05'23" (+00'09") | 1000 / 15000 |
| 16 | | 07'30" (+02'16") | 1000 / 16000 |
| 17 | | 07'31" (+02'17") | 1000 / 17000 |
| 18 | | 05'44" (+00'30") | 1000 / 18000 |
| 19 | | 08'34" (+03'20") | 1000 / 19000 |
| 20 | | 05'14" | 1000 / 20000 |
| 21 | | 23'24" (+18'10") | 1000 / 21000 |
| 22 | | 10'10" (+04'56") | 277 / 21277 |
台中李小鴻
台中李小鴻
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