10.0 km | 01:02:39 | 06:14/km日期: 2018-11-12 17:40 - 卡路里: 542 Cal - 總步數: 11914 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'38" / 06'30" / 06'26" / 06'15" / 06'19" / 06'01" / 06'06" / 06'03" / 06'00" / 05'52" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'46") | 1000 / 1000 | 190 / 78 |
2 | | 06'28" (+00'36") | 1004 / 2005 | 190 / 81 |
3 | | 06'24" (+00'32") | 1002 / 3007 | 189 / 82 |
4 | | 06'13" (+00'21") | 1002 / 4010 | 189 / 84 |
5 | | 06'19" (+00'27") | 1007 / 5017 | 191 / 82 |
6 | | 05'58" (+00'06") | 1006 / 6024 | 191 / 87 |
7 | | 06'08" (+00'16") | 1006 / 7031 | 182 / 89 |
8 | | 05'58" (+00'06") | 1007 / 8038 | 191 / 87 |
9 | | 05'58" (+00'06") | 1002 / 9041 | 192 / 86 |
10 | | 05'52" | 1001 / 10042 | 192 / 88 |
11 | | 07'23" (+01'31") | 47 / 10090 | 200 / 67 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'30" | 00:13'08" |
3 | 06'26" | 00:19'34" |
4 | 06'15" | 00:25'49" |
5 | 06'19" | 00:32'08" |
6 | 06'01" | 00:38'09" |
7 | 06'06" | 00:44'15" |
8 | 06'03" | 00:50'18" |
9 | 06'00" | 00:56'18" |
10 | 05'52" | 01:02'10" |
10.0 | 10'11" | 01:02'39" |