13.1 km | 01:30:21 | 06:52/km日期: 2018-11-13 19:28 - 卡路里: 709 Cal - 總步數: 11586 - 平均步頻: 128 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 12'05" / 06'05" / 05'57" / 05'48" / 05'44" / 05'46" / 05'31" / 05'22" / 05'18" / 05'18" / 05'20" / 05'19" / 15'01" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'04" (+06'48") | 1001 / 1001 | 24 / 345 |
2 | | 06'03" (+00'47") | 1004 / 2005 | 173 / 94 |
3 | | 05'56" (+00'40") | 1001 / 3006 | 175 / 95 |
4 | | 05'47" (+00'31") | 1001 / 4008 | 177 / 97 |
5 | | 05'44" (+00'28") | 1007 / 5015 | 178 / 97 |
6 | | 05'42" (+00'26") | 1001 / 6017 | 178 / 98 |
7 | | 05'32" (+00'16") | 1003 / 7020 | 180 / 100 |
8 | | 05'21" (+00'05") | 1001 / 8022 | 181 / 102 |
9 | | 05'16" | 1003 / 9025 | 182 / 103 |
10 | | 05'16" | 1004 / 10030 | 182 / 104 |
11 | | 05'19" (+00'03") | 1000 / 11031 | 181 / 103 |
12 | | 05'18" (+00'02") | 1000 / 12031 | 182 / 103 |
13 | | 15'16" (+10'00") | 1002 / 13034 | 17 / 379 |
14 | | 10'35" (+05'19") | 135 / 13169 | 1 / 6765 |
11月累積里程 :
215.40 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'05" | 00:12'05" |
2 | 06'05" | 00:18'10" |
3 | 05'57" | 00:24'07" |
4 | 05'48" | 00:29'55" |
5 | 05'44" | 00:35'39" |
6 | 05'46" | 00:41'25" |
7 | 05'31" | 00:46'56" |
8 | 05'22" | 00:52'18" |
9 | 05'18" | 00:57'36" |
10 | 05'18" | 01:02'54" |
11 | 05'20" | 01:08'14" |
12 | 05'19" | 01:13'33" |
13 | 15'01" | 01:28'34" |
13.1 | 13'10" | 01:30'21" |