8.1 km | 00:48:45 | 05:59/km日期: 2018-11-13 19:34 - 卡路里: 681 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'50" / 06'11" / 05'59" / 05'56" / 05'59" / 06'40" / 06'00" / 05'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'10") | 1000 / 1000 |
2 | | 06'11" (+00'20") | 1000 / 2000 |
3 | | 05'58" (+00'07") | 1000 / 3000 |
4 | | 05'56" (+00'05") | 1000 / 4000 |
5 | | 05'59" (+00'08") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 05'59" (+00'08") | 1000 / 7000 |
8 | | 05'52" (+00'01") | 1000 / 8000 |
9 | | 06'12" (+00'21") | 149 / 8149 |
11月累積里程 :
69.28 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'11" | 00:13'01" |
3 | 05'59" | 00:19'00" |
4 | 05'56" | 00:24'56" |
5 | 05'59" | 00:30'55" |
6 | 06'40" | 00:37'35" |
7 | 06'00" | 00:43'35" |
8 | 05'52" | 00:49'27" |
8.1 | 06'13" | 00:50'23" |