12.2 km | 01:12:03 | 05:53/km日期: 2018-11-14 18:41 - 地點: 桃園運動場 - 天氣: 晴 - 卡路里: 870 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'35" / 06'36" / 06'56" / 07'04" / 05'33" / 05'31" / 05'31" / 05'48" / 05'14" / 05'10" / 05'26" / 05'16" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'39") | 386 / 386 |
2 | | 06'29" (+01'25") | 411 / 797 |
3 | | 06'33" (+01'29") | 404 / 1201 |
4 | | 06'14" (+01'10") | 392 / 1593 |
5 | | 06'50" (+01'46") | 412 / 2005 |
6 | | 06'47" (+01'43") | 399 / 2405 |
7 | | 06'55" (+01'51") | 397 / 2802 |
8 | | 07'30" (+02'26") | 399 / 3202 |
9 | | 06'43" (+01'39") | 394 / 3596 |
10 | | 07'06" (+02'02") | 405 / 4002 |
11 | | 05'34" (+00'30") | 407 / 4409 |
12 | | 05'29" (+00'25") | 406 / 4815 |
13 | | 05'31" (+00'27") | 401 / 5217 |
14 | | 05'27" (+00'23") | 396 / 5614 |
15 | | 05'40" (+00'36") | 402 / 6016 |
16 | | 05'23" (+00'19") | 405 / 6421 |
17 | | 05'28" (+00'24") | 389 / 6811 |
18 | | 05'31" (+00'27") | 401 / 7212 |
19 | | 05'33" (+00'29") | 404 / 7617 |
20 | | 06'20" (+01'16") | 399 / 8016 |
21 | | 05'14" (+00'10") | 400 / 8417 |
22 | | 05'13" (+00'09") | 411 / 8829 |
23 | | 05'04" | 397 / 9226 |
24 | | 05'13" (+00'09") | 399 / 9625 |
25 | | 05'10" (+00'06") | 395 / 10021 |
26 | | 05'12" (+00'08") | 412 / 10434 |
27 | | 05'44" (+00'40") | 394 / 10829 |
28 | | 05'19" (+00'15") | 400 / 11229 |
29 | | 05'05" (+00'01") | 408 / 11638 |
30 | | 05'14" (+00'10") | 390 / 12029 |
31 | | 05'00" | 229 / 12259 |
11月累積里程 : 206.88 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'36" | 00:13'11" |
3 | 06'56" | 00:20'07" |
4 | 07'04" | 00:27'11" |
5 | 05'33" | 00:32'44" |
6 | 05'31" | 00:38'15" |
7 | 05'31" | 00:43'46" |
8 | 05'48" | 00:49'34" |
9 | 05'14" | 00:54'48" |
10 | 05'10" | 00:59'58" |
11 | 05'26" | 01:05'24" |
12 | 05'16" | 01:10'40" |
12.2 | 05'21" | 01:11'54" |