21.0 km | 03:10:20 | 09:03/km日期: 2018-11-11 15:46 - 總爬升: 258 m - 平均心率: 132 - 卡路里: 897 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 07'48" / 08'18" / 08'30" / 07'29" / 07'59" / 07'56" / 07'36" / 08'44" / 07'24" / 09'57" / 12'00" / 09'21" / 13'23" / 12'45" / 08'12" / 08'31" / 07'57" / 07'24" / 09'50" / 09'30" / 09'36" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'24") | 1000 / 1000 |
| 2 | | 08'18" (+00'55") | 1000 / 2000 |
| 3 | | 08'29" (+01'06") | 1000 / 3000 |
| 4 | | 07'29" (+00'06") | 1000 / 4000 |
| 5 | | 07'59" (+00'36") | 1000 / 5000 |
| 6 | | 07'56" (+00'33") | 1000 / 6000 |
| 7 | | 07'35" (+00'12") | 1000 / 7000 |
| 8 | | 08'44" (+01'21") | 1000 / 8000 |
| 9 | | 07'23" | 1000 / 9000 |
| 10 | | 09'57" (+02'34") | 1000 / 10000 |
| 11 | | 11'59" (+04'36") | 1000 / 11000 |
| 12 | | 09'21" (+01'58") | 1000 / 12000 |
| 13 | | 13'22" (+05'59") | 1000 / 13000 |
| 14 | | 12'44" (+05'21") | 1000 / 14000 |
| 15 | | 08'11" (+00'48") | 1000 / 15000 |
| 16 | | 08'31" (+01'08") | 1000 / 16000 |
| 17 | | 07'57" (+00'34") | 1000 / 17000 |
| 18 | | 07'23" | 1000 / 18000 |
| 19 | | 09'50" (+02'27") | 1000 / 19000 |
| 20 | | 09'30" (+02'07") | 1000 / 20000 |
| 21 | | 09'36" (+02'13") | 1000 / 21000 |
| 22 | | 11'11" (+03'48") | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
208.78 km 
ZEPRO LEOPARD 累積 :
9101.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'18" | 00:16'06" |
| 3 | 08'30" | 00:24'36" |
| 4 | 07'29" | 00:32'05" |
| 5 | 07'59" | 00:40'04" |
| 6 | 07'56" | 00:48'00" |
| 7 | 07'36" | 00:55'36" |
| 8 | 08'44" | 01:04'20" |
| 9 | 07'24" | 01:11'44" |
| 10 | 09'57" | 01:21'41" |
| 11 | 12'00" | 01:33'41" |
| 12 | 09'21" | 01:43'02" |
| 13 | 13'23" | 01:56'25" |
| 14 | 12'45" | 02:09'10" |
| 15 | 08'12" | 02:17'22" |
| 16 | 08'31" | 02:25'53" |
| 17 | 07'57" | 02:33'50" |
| 18 | 07'24" | 02:41'14" |
| 19 | 09'50" | 02:51'04" |
| 20 | 09'30" | 03:00'34" |
| 21 | 09'36" | 03:10'10" |
| 21.0 | 11'29" | 03:10'20" |
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