10.5 km | 01:04:48 | 06:08/km日期: 2014-04-09 18:15 - 地點: 慈濟大學操場 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'12" / 05'33" / 06'49" / 06'16" / 06'06" / 05'53" / 06'08" / 05'54" / 05'37" / 05'29" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'11") | 397 / 397 |
| 2 | | 08'12" (+03'14") | 406 / 803 |
| 3 | | 04'58" | 398 / 1202 |
| 4 | | 05'14" (+00'16") | 387 / 1590 |
| 5 | | 06'14" (+01'16") | 397 / 1988 |
| 6 | | 07'00" (+02'02") | 402 / 2390 |
| 7 | | 07'05" (+02'07") | 418 / 2809 |
| 8 | | 05'41" (+00'43") | 395 / 3204 |
| 9 | | 05'48" (+00'50") | 407 / 3612 |
| 10 | | 07'01" (+02'03") | 401 / 4013 |
| 11 | | 05'45" (+00'47") | 405 / 4419 |
| 12 | | 05'47" (+00'49") | 399 / 4818 |
| 13 | | 06'40" (+01'42") | 409 / 5228 |
| 14 | | 05'52" (+00'54") | 397 / 5625 |
| 15 | | 05'52" (+00'54") | 409 / 6034 |
| 16 | | 05'51" (+00'53") | 398 / 6433 |
| 17 | | 06'31" (+01'33") | 406 / 6839 |
| 18 | | 05'49" (+00'51") | 401 / 7240 |
| 19 | | 05'55" (+00'57") | 407 / 7647 |
| 20 | | 05'50" (+00'52") | 397 / 8044 |
| 21 | | 05'21" (+00'23") | 404 / 8449 |
| 22 | | 05'53" (+00'55") | 410 / 8859 |
| 23 | | 05'30" (+00'32") | 399 / 9259 |
| 24 | | 05'29" (+00'31") | 400 / 9659 |
| 25 | | 05'35" (+00'37") | 405 / 10065 |
| 26 | | 05'35" (+00'37") | 405 / 10471 |
| 27 | | 07'21" (+02'23") | 165 / 10636 |
4月累積里程 : 132.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'33" | 00:12'45" |
| 3 | 06'49" | 00:19'34" |
| 4 | 06'16" | 00:25'50" |
| 5 | 06'06" | 00:31'56" |
| 6 | 05'53" | 00:37'49" |
| 7 | 06'08" | 00:43'57" |
| 8 | 05'54" | 00:49'51" |
| 9 | 05'37" | 00:55'28" |
| 10 | 05'29" | 01:00'57" |
| 10.5 | 07'06" | 01:04'48" |
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