11.0 km | 01:17:38 | 07:02/km日期: 2018-11-20 19:38 - 卡路里: 594 Cal - 總步數: 9620 - 平均步頻: 123 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 11'54" / 06'17" / 05'59" / 05'54" / 05'55" / 05'30" / 05'21" / 05'19" / 05'11" / 04'59" / 14'32" / 60'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'59" (+07'03") | 1005 / 1005 | 31 / 266 |
| 2 | | 06'14" (+01'18") | 1001 / 2007 | 173 / 92 |
| 3 | | 06'00" (+01'04") | 1006 / 3014 | 176 / 94 |
| 4 | | 05'51" (+00'55") | 1001 / 4015 | 177 / 96 |
| 5 | | 05'52" (+00'56") | 1008 / 5023 | 178 / 95 |
| 6 | | 05'28" (+00'32") | 1004 / 6027 | 178 / 102 |
| 7 | | 05'19" (+00'23") | 1004 / 7031 | 180 / 104 |
| 8 | | 05'15" (+00'19") | 1012 / 8044 | 180 / 105 |
| 9 | | 05'08" (+00'12") | 1008 / 9052 | 182 / 106 |
| 10 | | 04'56" | 1007 / 10059 | 184 / 109 |
| 11 | | 14'56" (+10'00") | 1004 / 11064 | 14 / 456 |
11月累積里程 :
215.40 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 06'17" | 00:18'11" |
| 3 | 05'59" | 00:24'10" |
| 4 | 05'54" | 00:30'04" |
| 5 | 05'55" | 00:35'59" |
| 6 | 05'30" | 00:41'29" |
| 7 | 05'21" | 00:46'50" |
| 8 | 05'19" | 00:52'09" |
| 9 | 05'11" | 00:57'20" |
| 10 | 04'59" | 01:02'19" |
| 11 | 14'32" | 01:16'51" |
| 11.0 | 57'36" | 01:17'38" |
展開計圈分析
留言 
