| 01:25:03 | 04:53/km日期: 2018-11-24 05:10 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1095 Cal - 總步數: 16226 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 04'35" / 04'42" / 04'49" / 04'45" / 04'56" / 04'57" / 05'02" / 05'07" / 04'53" / 04'51" / 05'00" / 04'47" / 04'50" / 05'00" / 05'07" / 04'56" / 04'44" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" | 1003 / 1003 | 195 / 111 |
| 2 | | 04'40" (+00'06") | 1004 / 2007 | 196 / 108 |
| 3 | | 04'49" (+00'15") | 996 / 3004 | 195 / 106 |
| 4 | | 04'46" (+00'12") | 1005 / 4009 | 190 / 110 |
| 5 | | 04'55" (+00'21") | 993 / 5002 | 190 / 106 |
| 6 | | 04'58" (+00'24") | 1005 / 6007 | 190 / 105 |
| 7 | | 05'03" (+00'29") | 996 / 7004 | 188 / 104 |
| 8 | | 05'05" (+00'31") | 1006 / 8010 | 189 / 103 |
| 9 | | 04'54" (+00'20") | 995 / 9006 | 187 / 108 |
| 10 | | 04'51" (+00'17") | 995 / 10001 | 190 / 108 |
| 11 | | 04'58" (+00'24") | 1010 / 11012 | 190 / 105 |
| 12 | | 04'46" (+00'12") | 995 / 12007 | 190 / 110 |
| 13 | | 04'50" (+00'16") | 1001 / 13008 | 188 / 109 |
| 14 | | 05'00" (+00'26") | 997 / 14006 | 190 / 105 |
| 15 | | 05'07" (+00'33") | 999 / 15005 | 187 / 104 |
| 16 | | 04'58" (+00'24") | 1001 / 16007 | 189 / 105 |
| 17 | | 04'43" (+00'09") | 1000 / 17007 | 190 / 110 |
11月累積里程 :
182.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'42" | 00:09'17" |
| 3 | 04'49" | 00:14'06" |
| 4 | 04'45" | 00:18'51" |
| 5 | 04'56" | 00:23'47" |
| 6 | 04'57" | 00:28'44" |
| 7 | 05'02" | 00:33'46" |
| 8 | 05'07" | 00:38'53" |
| 9 | 04'53" | 00:43'46" |
| 10 | 04'51" | 00:48'37" |
| 11 | 05'00" | 00:53'37" |
| 12 | 04'47" | 00:58'24" |
| 13 | 04'50" | 01:03'14" |
| 14 | 05'00" | 01:08'14" |
| 15 | 05'07" | 01:13'21" |
| 16 | 04'56" | 01:18'17" |
| 17 | 04'44" | 01:23'01" |
| 17.4 | 05'07" | 01:25'03" |
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