10.0 km | 01:09:16 | 06:55/km日期: 2018-11-24 15:48 - 地點: 星光橋 - 卡路里: 435 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 07'17" / 06'53" / 07'03" / 06'47" / 07'03" / 06'52" / 07'02" / 06'44" / 06'33" / 06'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'44") | 1000 / 1000 |
| 2 | | 06'52" (+00'20") | 1000 / 2000 |
| 3 | | 07'03" (+00'31") | 1000 / 3000 |
| 4 | | 06'46" (+00'14") | 1000 / 4000 |
| 5 | | 07'03" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'19") | 1000 / 6000 |
| 7 | | 07'02" (+00'30") | 1000 / 7000 |
| 8 | | 06'44" (+00'12") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'56" (+00'24") | 1000 / 10000 |
| 11 | | 07'59" (+01'27") | 12 / 10012 |
11月累積里程 :
133.29 km 
MIZUNO Wave Rider 18(2) Wave Rider 18 累積 :
1698.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'53" | 00:14'10" |
| 3 | 07'03" | 00:21'13" |
| 4 | 06'47" | 00:28'00" |
| 5 | 07'03" | 00:35'03" |
| 6 | 06'52" | 00:41'55" |
| 7 | 07'02" | 00:48'57" |
| 8 | 06'44" | 00:55'41" |
| 9 | 06'33" | 01:02'14" |
| 10 | 06'56" | 01:09'10" |
| 10.0 | 07'43" | 01:09'16" |
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