16.8 km | 01:55:43 | 06:52/km日期: 2018-09-08 06:11 - 卡路里: 1092 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'33" / 06'09" / 05'56" / 05'54" / 05'54" / 05'50" / 09'28" / 06'23" / 06'31" / 08'44" / 06'31" / 06'18" / 06'12" / 06'16" / 06'22" / 09'54" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'25") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'52" (+00'08") | 726 / 6726 |
| 8 | | 09'53" (+04'09") | 1000 / 7726 |
| 9 | | 05'50" (+00'06") | 1000 / 8726 |
| 10 | | 09'28" (+03'44") | 1000 / 9726 |
| 11 | | 05'44" | 1000 / 10726 |
| 12 | | 07'06" (+01'22") | 1000 / 11726 |
| 13 | | 06'03" (+00'19") | 1000 / 12726 |
| 14 | | 06'15" (+00'31") | 1000 / 13726 |
| 15 | | 06'13" (+00'29") | 1000 / 14726 |
| 16 | | 09'10" (+03'26") | 1000 / 15726 |
| 17 | | 08'38" (+02'54") | 1000 / 16726 |
| 18 | | 06'09" (+00'25") | 119 / 16846 |
9月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 05'56" | 00:18'38" |
| 4 | 05'54" | 00:24'32" |
| 5 | 05'54" | 00:30'26" |
| 6 | 05'50" | 00:36'16" |
| 7 | 09'28" | 00:45'44" |
| 8 | 06'23" | 00:52'07" |
| 9 | 06'31" | 00:58'38" |
| 10 | 08'44" | 01:07'22" |
| 11 | 06'31" | 01:13'53" |
| 12 | 06'18" | 01:20'11" |
| 13 | 06'12" | 01:26'23" |
| 14 | 06'16" | 01:32'39" |
| 15 | 06'22" | 01:39'01" |
| 16 | 09'54" | 01:48'55" |
| 16.8 | 08'01" | 01:55'42" |
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