9.1 km | 01:00:49 | 06:41/km日期: 2018-11-26 16:12 - 卡路里: 739 Cal - 平均步頻: 176
Pace: 06'41" / 06'46" / 06'36" / 06'42" / 06'49" / 06'40" / 06'41" / 06'43" / 06'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'05") | 1000 / 1000 |
| 2 | | 06'45" (+00'10") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 06'42" (+00'07") | 1000 / 4000 |
| 5 | | 06'49" (+00'14") | 1000 / 5000 |
| 6 | | 06'39" (+00'04") | 1000 / 6000 |
| 7 | | 06'41" (+00'06") | 1000 / 7000 |
| 8 | | 06'42" (+00'07") | 1000 / 8000 |
| 9 | | 06'36" (+00'01") | 1000 / 9000 |
| 10 | | 06'04" | 97 / 9097 |
11月累積里程 : 104.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'46" | 00:13'27" |
| 3 | 06'36" | 00:20'03" |
| 4 | 06'42" | 00:26'45" |
| 5 | 06'49" | 00:33'34" |
| 6 | 06'40" | 00:40'14" |
| 7 | 06'41" | 00:46'55" |
| 8 | 06'43" | 00:53'38" |
| 9 | 06'36" | 01:00'14" |
| 9.1 | 06'10" | 01:00'50" |
展開計圈分析
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