10.0 km | 00:53:03 | 05:17/km日期: 2018-11-27 17:47 - 卡路里: 541 Cal - 總步數: 10432 - 平均步頻: 196 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 00'36" / 05'45" / 05'47" / 05'46" / 05'38" / 05'50" / 05'02" / 04'52" / 04'43" / 04'33" / 04'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'49") | 1002 / 1002 | 184 / 86 |
2 | | 05'42" (+01'17") | 1006 / 2008 | 194 / 89 |
3 | | 05'42" (+01'17") | 1006 / 3015 | 195 / 89 |
4 | | 05'36" (+01'11") | 1006 / 4022 | 194 / 91 |
5 | | 05'45" (+01'20") | 1007 / 5029 | 194 / 89 |
6 | | 05'02" (+00'37") | 1006 / 6036 | 197 / 100 |
7 | | 04'53" (+00'28") | 1006 / 7042 | 200 / 102 |
8 | | 04'40" (+00'15") | 1002 / 8044 | 203 / 105 |
9 | | 04'31" (+00'06") | 1011 / 9056 | 203 / 108 |
10 | | 04'25" | 1001 / 10057 | 203 / 111 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'36" | 00:00'36" |
2 | 05'45" | 00:06'21" |
3 | 05'47" | 00:12'08" |
4 | 05'46" | 00:17'54" |
5 | 05'38" | 00:23'32" |
6 | 05'50" | 00:29'22" |
7 | 05'02" | 00:34'24" |
8 | 04'52" | 00:39'16" |
9 | 04'43" | 00:43'59" |
10 | 04'33" | 00:48'32" |
11 | 04'31" | 00:53'03" |
10.0 | --'--" | 00:53'03" |